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Explosive development

Patricia Strenius

Namn: Patricia Strenius

Sport: Olympic Weightlifting and Crossfit.

Club: Vega Atletclub

Sponsor: Strength Sport Nutrition, Lyftarshopen.se, Malin Petterson laser and massage therapist.

 

Best Results:
Snatch: 96 kg
Clean and Jerk: 124 kg (Swedish record -69 kg)
Total 219 kg (category -69kg)

 

Merits:

Swedish records
Snatch: 88kg (-63kg)
Clean and Jerk 118kg (-63kg)
Total: 206kg (-63kg)
Clean and Jerk: 124kg (-69kg)

6th place at the European Championships Croatia 2017 in -69kg
8th place at the European Championships in Georgia 2015 (4th place in Clean&Jerk).

Swedish Records: Olympic Weightlifting team record with ASK Eskilstuna 2015.

 

How Patricia uses our dietary supplements:

“I use dietary supplements as a complement to my regular diet, Sometimes I use more and sometimes less. I use Omega 3, D-vitamin, Push Hypertrophy and Kre-alkalyn on a daily basis. I take Omega 3 and D-vitamin in the morning and Push Hypertrophy and Kre-alkalyn before workout. I also use Protein after workout if there is a long time until my next meal. Milk&Whey chocolate is my personal favourite and I often use it for breakfast. I then mix a scoop of protein with 30-50g oatmeal and 30g frozen raspberries and mix it in a shaker. Quick and easy to bring with you and works perfect as a healthy snack inbetween meals”

Patricia-574

Patricia-VM-2015

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