CHARLOTTE, NC (WBTV) The rosters for the 78th Shrine Bowl were announced today and we have numerous players from the area who will play in the December 20th game. The game pits the best high school football players from North Carolina battling it out Chris Johnson Jersey with the best players from South William Gay Jersey Carolina.South Carolina has dominated the game the last few years winning 5 of the last 7 including last year 28 23.The game will be played at Gibbs Stadium on the campus of Wofford College in Spartanburg, SC.We have 15 from North Carolina and 3 from South Carolina who will compete in the 2014 game.North Carolina head coach is Hal Capps of Mooresville. Assistant coaches from our area include Darrell Brewer of Avery County, Tom Eanes of Patton, and Glen Padgett of Concord. Reilly was 57 years old.Norm Riley, UAB longtime Associate Athletic Director, passed away at his home on Friday after a lengthy battle with cancer. Reilly was 57 years old.Vaughn Taylor wins Pebble Beach in a script out of HollywoodVaughn Taylor wins Pebble Beach in a script out of HollywoodUpdated: Monday, February 15 2016 3:40 PM EST2016 02 15 20:40:24 GMTThe celebrity portion of the AT Pebble Jack Lambert Jersey Beach Pro Am was Customized Pittsburgh Steelers Jerseys supposed to end on Saturday. And then came a script right out of Hollywood, starring Vaughn Taylor as himself. The celebrity portion of the AT Pebble Beach Pro Am was supposed to end on Saturday. Burns will coach wide receivers and serve as co offensive coordinator. Former Auburn wide receiver Kodi Burns has been hired as an assistant coach at Auburn, head coach Gus Malzahn announced Monday. Burns will coach wide receivers and serve as co offensive coordinator.Peyton Manning mentioned in lawsuit filed against TennesseePeyton Manning mentioned in lawsuit filed against TennesseeUpdated: Monday, February 15 2016 12:29 PM EST2016 02 15 17:29:57 GMT(AP Photo/Julio Cortez, File). FILE In this Sunday, Feb. 7, 2016 file photo, Denver Broncos' Peyton Manning (18) passes against Clay Matthews Youth Jersey the Carolina Panthers during the second half Jimmy Garoppolo Youth Jersey of the NFL Super custom nba jerseys Bowl 50 football game in Santa Clara, Calif.Denver Broncos quarterback Peyton Manning is mentioned in Deone Bucannon Youth Jersey the lawsuit a group of women filed against the University of Tennessee last week in which they said the school violated Title IX regulations.

Mjuk Pepparkaka

Mjuk Pepparkaka med Whey Natural   Räcker till ca 10 bitar   Ingredienser: 2 st ägg 40 g stevia 1 nypa salt 30 g whey naturell 1tsk bakpulver 2-3 tsk pepparkakas krydda 170 g kvarg 0,4 dl lingon   Näringsvärde: Per 10bitar / per port kcal 542/ 54,2 protein 58g/ 5,8g kolhydrater 48g/ 4,8g fett 13,g/ 1,3g   Vispa upp ägget blanda sedan i övriga ingredienser, blanda försiktigt i...

0
0

Mjuk Saffranskaka

Mjuk Saffranskaka med Whey Natural   Räcker till ca 10 bitar   Ingredienser: 3 st äggvitor 1 ägg 35 g stevia 1 nypa salt 0,8 g vaniljpulver 0,5 g saffran 30 g whey naturell 20 g fett reducerat mandelmjöl 160 g kvarg 1 tsk bakpulver   Näringsvärde: Per 10bitar / per port Kcal 615/ 61 protein 88g/ 8,5g kolhydrater 44g/ 4,5g fett 10g/ 1g   Vispa äggvitorna fluffigt, vispa ner...

0
0

Bars med Milk and Whey

Bars med Milk and Whey och Carboload   Räcker till en Bar   Ingredienser: 30 g Milk and Whey/whey 1000 choklad, 20g carboload 10g fettreduerat jordnötsmjöl 30g fiber sirap sukkrin 5g kakao 5g honung 8-10g vatten.   Gör så här: Värm fibersirapen i micron i max 20sek , blanda i övriga torra ingredienser. blanda runt. Blanda vattnet med honungen...

0
0

Chokladmuffins med Milk and Whey

Räcker till 8 st Ingredienser: 2 st Äggulor 85 g Äggvita 85 g Hasselnöts kvarg 30 g Milk and Whey Choklad 5 g Kakao 2 msk Sötningsmedel 5 g Mandelmjöl, Fettreduserat 5 g Jordnötsmjöl, Fettreduserat 1 tsk Bakpulver   Gör så här: Vispa äggvitorna och sötningsmedlet till maräng. Blanda alla övriga ingredienser. Vänd försiktigt ner marängen. Klicka ut i muffinsformar. Grädda i 175...

0
0

Pannkakor med Whey Natural

Räcker till ca 5-8 st   Ingredienser: 2 st äggvitor 1 dl havregryn 1s t banan 1 dl Whey Natural 2-2.5 dl vatten 1-2 tsk bakpulver Lite salt   Gör så här: Mosa bananen och blanda/vispa sedan samman allt i en smet. Stek pannkakor på medelvärme! Servera gärna med färska bär och keso eller kvarg.   Näringsvärde per total/ per pannkaka Energi:...

0
0

Päronkaka med Whey 1000

Räcker till ca 10 bitar   Ingredienser: 3 st ägg 150 g Citron/lime kvarg (sockerfri) 1/2 msk sötningsmedel 30 g Whey 1000 päronsmak (frysta bär)   Gör så här: Separera äggen. Vispa vitorna till "magäng. Blanda ägg gulorna med kvargen och sötningsmedlet, ta i lite protein pulver åt gången, bland allt väl. Vänd sedan ner marängen....

0
0

Morotskaka med Whey Natural

Räcker till ca 10 bitar   Ingredienser kakan: 3 ägg 1.5 dl sötningsmedel 1 tsk vaniljarom 3 tsk bakpulver 1 tsk bikarbonat (ev. 1.5 dl mandelmjöl) 1 dl vetemjöl (inget mandelmjöl 2.5 dl vetemjöl) 1.5 dl Whey Natural 1 dl solrosolja 3 tsk kanel 1.5 tsk ingefära 2 tsk kardemumma 2 nypor salt 2 dl morötter rivna   Ingredienser topping: 250g kesella ½ dl sötningsmedel 1 dl...

0
0

Cillas Chokladbollar

Räcker till 10 st   Ingredienser: 1 dl Kvarg 3 dl havregryn 2 msk Strength Whey 1000 chokladprotein 2 msk sötningsmedel 1-2 tsk kakao 2 msk mjölk (byt eventuellt ut 1 msk mot starkt kaffe) 1 nypa salt   Gör så här: Blanda ihop och rulla till lagom stora bollar, rulla i riven kokos Låt gärna bollarna svalna...

0
0

Ostkaka med Whey 1000

Räcker till 4 bitar   Ingredienser: 25g Whey Natural eller Whey 1000 vanilj 250g. Mini Keso 1 st Ägg 1 tsk Bakpulver Bittermandel arom efter smak 1 dl Äggvita 1/2 dl Sötningsmedel   Gör så här: Vispa upp äggvitan fluffigt med sötningsmedlet. Blanda proteinpulvret, ägget, keson, bakpulvret och bittermandel arom, för sig. Blanda med äggvitan, häll i form och...

0
0