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World class weightlifter

Patricia Strenius

Namn: Patricia Strenius
Sport: Olympic Weightlifting
Club in Sweden: Vega Atletclub
Club Budesliga: AV 03 Speyer
Sponsor: Strength Sport Nutrition,, Malin Petterson laser and massage therapist.


Best Results/ Swedish records):

-69 kg:
Snatch: 101 kg (Swedish record). View the lift
Clean and Jerk: 131 kg (Swedish record).
Total 230 kg (Swedish record)

-75 kg:
Snatch: 104 kg (Swedish record). 
Clean and Jerk: 128 kg (Swedish record).
Total 232 kg (Swedish record)

-63 kg:
Clean and Jerk: 118 kg (Swedish record).



Gold at European championship 2018 in Bucharest.
99kg in snatch, 131kg in clean and jerk, 230kg total


8th place at the World Championships 2017 in Anaheim, USA (7th place in Clean&Jerk).

6th place at the European Championships Croatia 2017 in -69kg

8th place at the European Championships in Georgia 2015 (4th place in Clean&Jerk).

Swedish Records: Olympic Weightlifting team record with ASK Eskilstuna 2015.


How Patricia uses our dietary supplements:

“I use dietary supplements as a complement to my regular diet, Sometimes I use more and sometimes less. I use Omega 3, D-vitamin, Push Hypertrophy and Kre-alkalyn on a daily basis. I take Omega 3 and D-vitamin in the morning and Push Hypertrophy and Kre-alkalyn before workout. I also use Protein after workout if there is a long time until my next meal. Milk&Whey chocolate is my personal favourite and I often use it for breakfast. I then mix a scoop of protein with 30-50g oatmeal and 30g frozen raspberries and mix it in a shaker. Quick and easy to bring with you and works perfect as a healthy snack inbetween meals”



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