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Prebuild delivers exactly what the muscle cells need for a really good workout or before an important match / competition.


The ingredients in Prebuild are carefully chosen to serve the following.
Creatine provides increased maximum performance and a shorter recovery time between max performance.
Beta-Alanin provides a greater buffer of the substance karosin which gives an elevated lactic acid threshold.
Betain TMG adds more durability to several hard workouts every week.
Caffeine increases performance and focus during exercise / match
The carbohydrates (palatinos & dextrose) are combined for increased energy and maximum absorption of creatine.


After training, we recommend Rebuild recovery drink.


 Content per serving (32g)
 Dextrose:  8 g
 Palatinose:  8 g
 Creatine Monohydrate:  5 g
 Beta-Alanine:  5 g
 Betaine (Tri-metylglycin):  2500 mg
 Magnesium Citrate (16% av DRI):  480 mg
 Caffeine:  300 mg
 DRI: Daily reference intake


Nutritive Value per serving 36g per 100g
 Energy: 268 kJ/ 64 kcal  837 kJ/ 200 kcal
 Carbohydrates: 16 g  50 g
     of which sugar 16 g  50 g
 Protein:  0 g  0 g
 Fat: 0 g  0 g
 Dietary fibers: 0 g   0 g
 Salt: 0 g   0 g


Ingredients: Dextrose, Palatinose, Creatine monohydrate, Beta-alanine, Betaine (Tri-methylglycine), Magnesium Citrate, Malic Acid, preservative E251, Colour: riboflavine, flavours, Sweeteners: Aspartame, Acesulfame K. Contains one source of phenylalanine. High content of caffeine, 300mg per serving.


Suggested Use: One scoop (32g) mixes in 4 dl of water. Drink 10-20 minutes prior to excercise. Scoop of 50 ml is inside the bottle..


Servings: 15 servings of 32 gram.

Prebuild contains only vegetable raw materials.


Dietary supplement, does not substitute a varied diet. Recommended dose should not be exceeded. Store in a dry environment away from children.