CHARLOTTE, NC (WBTV) The rosters for the 78th Shrine Bowl were announced today and we have numerous players from the area who will play in the December 20th game. The game pits the best high school football players from North Carolina battling it out Chris Johnson Jersey with the best players from South William Gay Jersey Carolina.South Carolina has dominated the game the last few years winning 5 of the last 7 including last year 28 23.The game will be played at Gibbs Stadium on the campus of Wofford College in Spartanburg, SC.We have 15 from North Carolina and 3 from South Carolina who will compete in the 2014 game.North Carolina head coach is Hal Capps of Mooresville. Assistant coaches from our area include Darrell Brewer of Avery County, Tom Eanes of Patton, and Glen Padgett of Concord. Reilly was 57 years old.Norm Riley, UAB longtime Associate Athletic Director, passed away at his home on Friday after a lengthy battle with cancer. Reilly was 57 years old.Vaughn Taylor wins Pebble Beach in a script out of HollywoodVaughn Taylor wins Pebble Beach in a script out of HollywoodUpdated: Monday, February 15 2016 3:40 PM EST2016 02 15 20:40:24 GMTThe celebrity portion of the AT Pebble Jack Lambert Jersey Beach Pro Am was Customized Pittsburgh Steelers Jerseys supposed to end on Saturday. And then came a script right out of Hollywood, starring Vaughn Taylor as himself. The celebrity portion of the AT Pebble Beach Pro Am was supposed to end on Saturday. Burns will coach wide receivers and serve as co offensive coordinator. Former Auburn wide receiver Kodi Burns has been hired as an assistant coach at Auburn, head coach Gus Malzahn announced Monday. Burns will coach wide receivers and serve as co offensive coordinator.Peyton Manning mentioned in lawsuit filed against TennesseePeyton Manning mentioned in lawsuit filed against TennesseeUpdated: Monday, February 15 2016 12:29 PM EST2016 02 15 17:29:57 GMT(AP Photo/Julio Cortez, File). FILE In this Sunday, Feb. 7, 2016 file photo, Denver Broncos' Peyton Manning (18) passes against Clay Matthews Youth Jersey the Carolina Panthers during the second half Jimmy Garoppolo Youth Jersey of the NFL Super custom nba jerseys Bowl 50 football game in Santa Clara, Calif.Denver Broncos quarterback Peyton Manning is mentioned in Deone Bucannon Youth Jersey the lawsuit a group of women filed against the University of Tennessee last week in which they said the school violated Title IX regulations.

Although K vitamins have been known since the 1930s, it has long been thought that their only function is that they are required for coagulation. Vitamin K, and especially K-2, helps maintain normal bone density. One important reason to add K-2 regularly is that, unlike other fat-soluble vitamins, K-2 is consumed quickly. In addition to these benefits, K-2 is considered a good complement to vitamin D by controlling the side effects of high doses. Vitamin K acts as a co-factor in the final synthesis of proteins with a modified amino acid residue, glutamic acid.


Facts about different forms of vitamin K
K1 – Phytylmenacinone or filloquinone is a natural derivative of fish and plants. The darker the green color the plants have, the more rich in chlorophyll and vitamin K.
K2 – Menakinone is a fat-soluble form produced by human bowel bacteria.
K3 – Menadion is a synthetic water-soluble form that appears to be effective but uses a higher risk of toxicity than other forms.


Metabolism K vitamin
Vitamin K1 is fat-soluble and absorbed into the upper intestinal tract and needs bile salts and pancreatic enzymes to be absorbed.
Vitamin K2 is formed by intestinal bacteria in the small intestine and absorbed into the bloodstream by means of fatty acids and bile salts.
Vitamin K2 helps to extract calcium from the vessels and insert it into the bone mass. Vitamin can probably contribute to increased bone density by inhibiting the breakdown and stimulating the formation of new bone mass.

Vitamin K-2

Ingredients: microcrystalline cellulose, magnesium- salts of fatty acids, silica, vitamin K2 (menakinon-7)


Nutritive value per daily intake DRI
Vitamin K2 150 µg 200%
DRI = Daily reference intake


Suggested Use:
As a dietary supplement take one tablet daily. Use of Vitamin K2 with anticoagulants should be made in consultation with a doctor.


Dietary supplement: Should not be used as a substitute for a varied diet. Overdose can cause health risks. Keep
out of reach of children. Store at room temperature with the lid closed